Sports Injuries

Many elite athletes now use the Power Plate and Pilates equipment to aid their safe and rapid return to sports.

At Duncraig Physiotherapy many athletes have been rehabilitated in our Pilates studio. We have assisted injuries from soccer, football, netball, gymnastics, swimming, tennis, golf and many more.

During the initial phases of an injury, we aim to reduce the pain and swelling as quickly as possible through education, rest, ice, elevation, compression, strapping and electrotherapy where appropriate.

We aim to return our clients to sport as quickly as possible in the safest manner. Correcting biomechanical alignment of the body and muscle imbalances is usually very important in the management of overuse injures.