Powerplate

Duncraig Physiotherapy has recently acquired a Power Plate.

The Power Plate is a device which vibrates in three dimensions causing reflex muscle activation between 30 to 60 times per second. It is used to speed up the required increases in muscle strength and flexibility.

At Duncraig Physiotherapy the Power Plate is used for individualised exercise programs as well as during the equipment classes to enhance performance.

For further information visit the Power Plate website www.powerplate.com.au